Alert1 Fall Prevention Tip and Resources
The Importance of Exercise for Preventing Falls in Senior Women
| March 27, 2024
Exercise is healthy for your whole body. For senior women, it might be a good way to lower fall risk.
Read MoreCan the Foods You Eat Prevent Falls?
| February 26, 2024
Can the foods you eat prevent falls? Getting the right amount of protein can improve muscle strength and may help prevent falls. Get the scoop.
Read MoreTreating Fatigue: A Common Risk Factor for Falls
| December 04, 2023
Many seniors experience fatigue. This bone-crushing tiredness can disrupt your life. Learn how to treat it here.
Read MoreCan Hearing Aids Reduce Senior Fall Risk?
| November 27, 2023
As hearing declines, the risk of falling increases. Hearing aids can help reduce that risk and help seniors to live independently longer.
Read MoreWhat to Do If You’ve Fallen and Can’t Get Up
| September 28, 2023
If you’re a senior or elderly adult who has fallen and can’t get up, it is a serious problem, especially if you’ve suffered an injury. Here’s what to do after a fall.
Read MoreBalance Exercises to Prevent Senior Falls
| August 01, 2023
Balance issues become worse as we get older. Balance exercises can help. Try these exercises for seniors and the elderly.
Read MoreFatal Falls Are Increasing: How Seniors Can Protect Themselves
| July 18, 2023
Though falls have always been a problem for the elderly, the number of fatal falls has gone up dramatically over the last 20 years. Learn why is this happening and how can seniors protect themselves.
Read MoreChoosing the Best Shoes for Senior Fall Prevention
| May 15, 2023
Many seniors become a little unsteady on their feet over time. Learn tips for selecting the right shoes for elderly adults that can help with fall prevention, alleviating pain, and more!
Read MoreThe Full Cost of Senior Falls
| May 03, 2023
Senior falls are expensive, but the true impact can extend to psychological, emotional, and practical costs that you might not expect. Read more to get the full picture.
Read MoreWhat Causes Dizziness and Balance Problems in Seniors?
| April 10, 2023
Many seniors suffer from dizziness, vertigo, and balance problems. Understand what causes these issues in the elderly and how to treat them.
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