General
Guidance for Seniors Living with Chronic Illness
| May 03, 2024
A chronic illness can throw a senior’s life into a tailspin. Here are tips for coping with the changes a chronic condition brings.
Read MoreFor Some Seniors, the Pandemic’s Isolation Continues
| May 01, 2024
For some seniors, the pandemic’s isolation continues. Here’s what you can do about it.
Read MoreTreadmill Safety Tips for Seniors
| April 30, 2024
Treadmills injure more people than any other piece of gym equipment, yet they provide great, low-impact exercise for seniors. Check out these treadmill safety tips.
Read MoreThe Power of Nuts in a Healthy Senior Diet
| April 26, 2024
Seniors can benefit from nutrient-packed nuts for better health. Learn more here.
Read MoreNew Treatments for Senior Incontinence
| April 25, 2024
There are many new treatments for senior incontinence. Learn about them here!
Read MoreTips for Caregivers who Overthink Things
| April 24, 2024
Overthinking can wreak havoc on a family caregiver’s self-esteem, confidence, and caregiving abilities. Here are 4 tips to make those unproductive thoughts stop.
Read MoreSenior Sleep Health: The Pros and Cons of Melatonin
| April 23, 2024
Is melatonin safe and effective for senior sleep health? Let’s look at the pros and cons here.
Read MoreBest Foods for Stroke Recovery
| April 17, 2024
If you’ve suffered a stroke, these are some of the best foods to give you proper nutrition as you recover.
Read MoreWhat Causes Swollen Ankles (and How to Treat Them)
| April 16, 2024
What causes swollen ankles? How do you treat them? Read on to learn more.
Read MoreAre Seniors Happier than Most People?
| April 15, 2024
Are seniors happier than most people? If so, why? Learn more here.
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