Alert1 Medical Alert News - Page 11
The latest tips, tricks, and news related to medical alert systems, aging in place, and technology for seniors.
Tips to Help Caregivers Get through the Holiday Season
| December 06, 2023
As family caregivers take care of loved ones this holiday season, don’t forget to take care of yourself. These tips can improve your mental and emotional health during this busy time of year.
Read MoreGetting More Veggies in the Senior Diet
| December 05, 2023
Are you getting enough vegetables? Check out these tips for adding health-building veggies to the senior diet.
Read MoreTreating Fatigue: A Common Risk Factor for Falls
| December 04, 2023
Many seniors experience fatigue. This bone-crushing tiredness can disrupt your life. Learn how to treat it here.
Read MoreThe Link Between Red Meat and Type 2 Diabetes
| December 01, 2023
If you love red meat, you need to read this. Dietary choices can put seniors at greater risk of diabetes. Learn more here.
Read MoreComfort Recipes for Long Winter Days
| November 30, 2023
Comfort foods can make us feel nostalgic while delivering good nutrition. Here are some great recipes to get you through the coldest days of winter.
Read MoreHow to Avoid Caregiver Stress Syndrome
| November 29, 2023
Caregiver stress syndrome isn’t inevitable. Here’s how caregivers can avoid this threat to their health.
Read MoreTips for Seniors to Avoid Credit Card Debt this Holiday Season
| November 28, 2023
With such high credit card interest rates, avoiding debt matters more than ever. Here are tips for seniors to avoid credit card debt this holiday season.
Read MoreCan Hearing Aids Reduce Senior Fall Risk?
| November 27, 2023
As hearing declines, the risk of falling increases. Hearing aids can help reduce that risk and help seniors to live independently longer.
Read MoreEasing Back into Exercise After Major Surgery
| November 22, 2023
If you’ve had major surgery, getting back into an exercise routine can be daunting. Get the tips seniors need to know for easing back into exercise after surgery.
Read MoreWhen Your Aging Parent is Resistant to Caregiving
| November 21, 2023
If your senior or elderly parent needs caregiving and other assistance but resists any help, this helpful guide is for you.
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