Alert1 Medical Alert News - Page 5

The latest tips, tricks, and news related to medical alert systems, aging in place, and technology for seniors.

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3 out of 4 Seniors Have Hypertension; Learn How to Lower High Blood Pressure

High blood pressure affects three out of every four seniors. Get the facts on hypertension and tips to lower it.

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Biking is a Low Impact, Joint-Friendly Exercise for Seniors

Riding a bicycle is a low impact, joint-friendly way to improve senior health. Read more.

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A Caregiver’s Guide to Dealing with Grief

Caregivers often devote untold hours of time and nurturing to their loved ones until they pass. Learn ways to navigate the grief that comes with the caregiving journey.

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Why Sleep Problems are Common in Seniors (and What You Can Do About It)

Sleep problems are more common among seniors, but that doesn’t mean they are inevitable. Here are some tips for older adults to rest easier.

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What to Expect from Cataract Surgery

Cataracts are surprisingly common among seniors. Here’s what to expect before and after surgery.

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6 Tips for Managing Multiple Medications

As we age, we tend to take more and more medications. Here are tips for managing multiple medications.

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When Should You Worry About Headaches?

Headaches become more rare but potentially more serious in older adults. Learn more.

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9 Secrets to Aging Well

What are the secrets to aging well? These tips can help seniors thrive in their golden years.

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Can the Foods You Eat Prevent Falls?

Can the foods you eat prevent falls? Getting the right amount of protein can improve muscle strength and may help prevent falls. Get the scoop.

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Nearly Half of US Women Have Heart Disease- Knowing the Signs Can Save Your Life

Nearly half of US women have heart disease. Knowing the signs can save your life.

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